All of us need to eat plenty of fruits and vegetables so that our bodies will be healthy enough to fight illnesses ranging from colds to cancer. But getting your child to appreciate this wisdom can be an entirely different matter. If you find it hard to persuade your child to eat fresh produce, you’re not alone. The typical kid’s diet falls way short in this area.Trying to force them to eat certain things is a losing battle, and power struggles over food can set the stage for adolescent eating disorders.
So what can you do?
in the 6-9 age range. kids like to do the activities like play cops and robbers, fire fighters, police officers or cowboys and indians instead of pretending to be teachers and doctors. They like to go on nature walks, play in the dirt, wrestle, play on swing sets, play video games, watch tv, play with friends, race and many more things.
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